THE LOADED CARRY SERIES
Carrying will build an iron grip and rock-solid abs. Not only that, but it is probably one of the most USEFUL feats. Join Us for this group training series and get strong!
WORKOUTS
The Loaded Carry Series includes 17 unique workouts over a 30 day period.
STRENGTH
Build hardcore strength using one of the most effective training movements available: heavy carries.
CONDITIONING
Enhance your conditioning and full body endurance by following each tutorial and workout.
MOTIVATION
Get day-by-day motivation by your coach Louka Kurcer and the hundreds of people committed to the program.
Keep your eyes upon your path, Gather your strength and come this way. I say to you that you are stronger than what you carry day by day.
#1: COMMITTING
You MUST commit to doing the entire 30 day program.
#2: SHOWING
You MUST post a video or short clip from each of your workouts (17 workouts in total)
#3: TAGGING
You MUST "Tag" Louka Kurcer on Facebook or @kettlebeast on Instagram and ANOTHER FRIEND that you challenge to do the program. Hashtag #CarryYourStrengthDaily
#4: LIKING
You MUST "LIKE" our Facebook Page (Hardstyle Kettlebell MTL).
#5: TESTING
You MUST test your Loaded Carry BEFORE and AFTER the plan and report your results.
PARTICIPATE AND WIN!
Participants who follow and report their results will enter a chance to win:
1st Prize: Carry Your Strength silver pendant
2nd/3rd Prizes: Hardstyle Kettlebell Mtl Tee or Tank
YOUR COACH | LOUKA KURCER
I am not just about the “Kettlebell”, but the universal PRINCIPLES that I apply to using this tool, which also apply to the Barbell, to Bodyweight and to Flexibility training: to MOVEMENT.
Above and beyond everything, I teach Movement based principles that revolve around QUALITY, SIMPLICITY and PURPOSE. The idea is to move well, be strong and resilient for the rest of your life. In order to become stronger, we must always assess ourselves and continue to work on our weaknesses.
What I love about the kettlebell, is that it is a “carry around” gym. It is a simple and indestructible tool that, if used properly, can transform someone’s life for the better. CLICK HERE FOR LOUKA'S FULL STORY