Want to Increase Your Strength & Conditioning? Start Crawling.
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The Simple & Complex Program includes both beginner and advanced workout programming.
Build hardcore strength using the most effective training movements available.
Quickly and effectively increase your work capacity using progressive programming.
Get day-by-day motivation by your coach Louka Kurcer and the hundreds of people committed to the program.
Keep your eyes upon your path, Gather your strength and come this way. I say to you that you are stronger than what you carry day by day.
I am not just about the “Kettlebell”, but the universal PRINCIPLES that I apply to using this tool, which also apply to the Barbell, to Bodyweight and to Flexibility training: to MOVEMENT.
Above and beyond everything, I teach Movement based principles that revolve around QUALITY, SIMPLICITY and PURPOSE. The idea is to move well, be strong and resilient for the rest of your life. In order to become stronger, we must always assess ourselves and continue to work on our weaknesses.
What I love about the kettlebell, is that it is a “carry around” gym. It is a simple and indestructible tool that, if used properly, can transform someone’s life for the better. CLICK HERE FOR LOUKA'S FULL STORY